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The Lost Spark

As humans, it is our nature to seek the approval of others in making decisions. We feel as though we are "fulfilled" or "enlightened"...

Staying Productive and Happy this Summer

Many people use summer as an excuse to kick back and not give a damn about priorities and responsibilities. Personally, I view summer as...

Making PEACE with YOURSELF this summer

It's that time of the year again, the summer weather SLOWLY approaching and time for bikini and pool season. Let me tell you that I used...

It's OK to be SAD. It's OK to be HURT

It's the end of the school year- the beginning of endless days on the boat, hanging out with the friends I miss from home, and enjoying...

The Feeling of Regret

There are always times when we feel a sense of regret for our actions. We feel the need to revaluate our lives and take every moment for...

The Expectation of Being "PERFECT"

In today's society, someone may define perfection as an individual who is successful financially or physically. Perfection is a word...

The Journey of Loving Yourself

"Vulnerability," a concept that many have a hard tine portraying. I feel as though vulnerability was always easy for me... until I went...

Cutting the Ties to Toxic Relationships

We all know what it feels like to have loyal, healthy, and kind relationships. The feeling of being able to leave your friends and feel...

Love, Loss, and Leaving the Memories

When I think of sadness, a particular month and year come to mind, January 2013. The year I lost one of the most influential people of...

My BEAUTIFUL Canvas

To paint a beautiful picture of an ideal life of an individual living in 2019, I would include a person surrounded by people who love...

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